📹 Adjust your camera to be at eye level and center yourself in the
frame
📏 Move closer or further from camera - your face should fill 20-35%
of the frame
🏃 Sit up straight with shoulders back and aligned horizontally
🔄 Keep your head straight - avoid tilting or rotating your head
💡 Add lighting in front of you or face a window for natural light
☀️ Reduce harsh shadows by adding soft, diffused lighting
👁️ Look directly at your camera lens, not the screen
😊 Keep your eyes open and avoid squinting or closing them